Curried Northern

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Print Recipe Curried Northern
Filed under: Curried Northern

2 pounds northern pike fillet cut in 2" cubes

1 sweet bell pepper

1 medium onion julienned

1/2 can carrot julienned

1/2 cup celery chopped

1/4 cup olive oil

2 tablespoons lemon juice

4 ounces vegetable broth

4 ounces coconut milk

3 teaspoons curry powder

1 teaspoon tumeric

4 cups basmarl rice

salt and pepper to taste

 

Prepare rice according to package direction.  Take several tablespoons of olive oil to lightly coat fish.  Sprinkle with rumeric on both sides and salt if you like.  Place in baking dish sprinkle with lemon juice.  Bake at 400 till fish starts to flake slightly.  While fish is oven sauté vegetables in remaining oil leave a little crunch to them.  Add broth curry powder reduce heat to simmer add fish rinse fish baking dish with coconut milk to deglaze pan add coconut milk to fish and veggie mixture. Simmer till fish really starts to flake not long.  Place in serving dish serve with rice fresh fruit and flat bread on side.

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