This
is how I bake a delicious
and healthy batch of
crappie florentine
that i just know you’re
going to love.
Start
by placing about
3 pounds of clean spinach
into a 9 x 13 bakign
dish. Cover it up
and
pop it into the microwave
until it’s
barely tender. Drain
the spinach
and chop it up, then
put it back in your
baking dish.Next
i’ll
melt some butter
in a sauce pan, add
in
a little bit of flour
and a cup and a half
of milk. You’ll
want to stir this
constantly and cook
it until the
mixture has thickened.
Take
about 3/4 a cup
of shredded cheese
and add it to the
pan
until it melts,
then pour the mixture
over the spinach.
Place
a couple of pounds
of crappie
filets over
the top of the
spinach
and cheese and
add some salt
and pepper
to taste. Place
it in the oven
and cook
this at 350 degrees
until the fish
flakes.
Minutes
later you have a
delicious dish that’s
warm and ready
to serve. It
sure makes
those ice fishing trips
well
worth the time
and effort.
The
Recipe...
3
lbs fresh spinach
1/4 cup butter
1 1/2 tbsp flour
1 1/2 cup milk
3/4 cup shredded cheese
2 lbs crappie filets
Salt & Pepper to
taste
Rinse
spinach place into
9x13 glass
baking
dish cover & cook
in microwave until
barely tender. Then
drain and chop spinach,
return to pan in saucepan
melt butter; add flour,
seasonings and milk.
Cook until mixture
has thickened stirring
constantly. Add cheese
to sauce pan melt then
pour over spinach.
Place filets on top
of spinach and cheese
and bake in a 350-degree
oven until fish flakes.
