Low-Calorie Lemon Walleye

Is there a source of protein that’s better than walleye? Not a chance, since fish is packed with nutrients without any fat. And the flavor! Especially if you give it a little zing of lemon and bake it, like we’ll do in this recipe. Serve it with a side of asparagus and let the raves begin.

6 walleye fillets
1/2 cup flour
1-1/2 cups cornmeal
2 eggs, beaten
1 tablespoon lemon juice
1/8 teaspoon garlic powder
Salt and pepper to taste

Sprinkle lemon juice over top of fish. Set aside for 10 minutes. Mix cornmeal and flour together. Salt and pepper fish fillets, dip in egg batter. Roll in cornmeal and flour mixture and place in shallow baking dish. Sprinkle with garlic powder to your liking.  Bake uncovered at 350? until golden brown. Turn and bake until other side is brown.

 

 

 

 

 

 

 

 

 

 

Babe Winkelman Productions • PO Box 407 • Brainerd, MN 56401 • 1-800-333-0471